I hope no one from parkrun reads this!
The parkrun is a weekly 5k run held in over 2000 locations at 8AM on a Saturday morning all over the world (COVID restrictions permitting). I have run a few and volunteered at a lot. I mostly do the one here at Mullum Mullum in Mitcham. These events do not go ahead without the volunteers
You can read more on the parkrun here and here.
Why do I hope no one from parkrun reads this? I enjoy my Saturday morning interactions with the runners and walkers. I enjoy chatting with them. They have no idea of my interest and expertise in running, running injury and running shoes. I chat to them about what drives their shoe choices, how they managed with their injury, etc. It gives me insight into these issues. I do not generally give my advice. I like it that way. That is why I hope none of my new friends from the Mullum mullum park run see this post!
For those with an interest, please find a parkrun near you and give it a go at running it and helping out as a volunteer.
You may also find this book of interest: